Bad Breath Home Care

Bad breath can be reduced by using hydrogen peroxide combined with yoghurt containing active bacterial culture. Hydrogen peroxide at a concentration of 1.5% can be taken as an oral antiseptic by gargling 10 ml, about two teaspoons. Hydrogen peroxide is commonly available at a concentration of 3% and should be diluted to 1.5% by mixing it with an equal volume of water. Hydrogen peroxide is a powerful oxidizer which kills most bacteria, including useful aerobic bacteria. Unless yoghurt is eaten or aerobic bacteria is added by some other means, foul smelling bacteria will eventually reproduce, so on its own the effects of hydrogen peroxide are temporary. Yoghurt with active bacterial culture contains beneficial aerobic bacteria, which does not have a bad odor. This bacteria helps digestion and by occupying the host, prevents other bacteria from returning. So eating yoghurt colonizes the host with good bacteria, especially after most of the previous bacteria were killed by hydrogen peroxide. This combination displaces odor causing bacteria for a long time.

 

 

 

 

 

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